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Community Meditation. Everyone welcome.

Monday Morning
with Jocelyn Pulver
8:30 – 9:00 am on Zoom
Reset and connect with yourself in a simple 20 minute guided practice.

Forest Walking
with Renée Silvus
Thursdays 12:00 – 1:00 pm
Meet at Green Gate and Warren Wagon Roads

Friday Morning
with Renée
8:30 – 9:00 am at CUB
Reset and connect with yourself in a simple 20 minute guided practice.

Sunday Morning
with Dawn Kolden
10:00 – 11:00 am on Zoom
A weekly guided practice, talk or conversation, and social time. Families welcome.

Interfaith Community Youth
with Dawn
Sundays 7:00 – 7:30 pm on Zoom
Guided meditation and bedtime story for youth.

Wellness Wednesdays with McCall doTERRA Team
7:00 – 8:30 pm on Zoom
Continuing Education on Essential Oils
with Deanna Clauson and Zoya Linden

Ongoing series for daily living support. Receive wellness education and exchange ideas on using our essential oils. We will have a short presentation on a featured essential oil or health topic, followed by open discussion. Open to all–no experience necessary.

Please note doTERRA has a dedicated Zoom Room. Phone only: +1 253 215 8782 US Meeting ID: 437 459 908

Spring Back Health & Wellness Series

An array of local health practitioners offering classes at CUB or on Zoom through May and June. Let’s share some positive inspiration, knowledge, and support to help ease us back into public life.

Since events at CUB may welcome up to five people, please register in advance. Events on Zoom accommodate more people, so invite some friends!

Made possible by support from Stor-It.

Forest Walking Meditations

with Renee SilvusThursdays at noon through JuneMeet at Green Gate and Warren Wagon Roads Connect with yourself and the vibrant healing power of the woods. Please meet promptly at noon at the parking area inside the green gate. We’ll drive up the road to different walking locations each week. We’ll practice 30 minutes of walkingContinue reading “Forest Walking Meditations”

Biofield Tuning: An Introduction to Your Electric Body

with Katherine AustinMonday, June 86:00 – 7:30 pm Biofield Tuning uses the sound vibration of tuning forks to deliver an electromagnetic energetic field. The vibrations relax, recalibrate, and reset the the nervous system. Biofield tuning is especially effective for conditions specific to the nervous system such as trauma and depression. In this session, Katherine willContinue reading “Biofield Tuning: An Introduction to Your Electric Body”

Your Health Is Essential: Ayurvedic Rituals for Health & Longevity

with Jean KeeseMonday, June 155:00 – 7:00 pm Learn how to find balance and optimize your wellness with this introduction to Ayurvedic living workshop. Ayurveda, which literally means the “science of life,” offers ancient wisdom to optimize health by living in balance with nature. This workshop covers the basics of Ayurveda, and guides you inContinue reading “Your Health Is Essential: Ayurvedic Rituals for Health & Longevity”

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